So in case you’ve missed it, Les Mills Live 2018 is being held in Singapore. It’s a great change for instructors across Asia and the South Pacific to get in on the action.
It’s that time of year again. If you local to Auckland or happen to be in the area over the Easter period, do yourself a favor and grab a ticket to a Les Mills filming.
3 weeks and counting till thousands of fitness professionals from all over the Asia-Pacific region converge on the Sydney Exhibition centre to learn, grow and sweat it out.
When I started teaching I was able to channel my nerves into energy and excitement, now I sometimes have to dig deeper to to find my inner Richard Simmons.
“Am I being a bad instructor? Do they find me boring? How do I spice things up again and keep it fresh? Should we breakup?” so many questions, help out by responding to our reader in need.
Struggle to think of what to say when you hit the stage? Use this 5 point checklist to make a confident start to all your classes from here on out.
POUND is an exhilarating, heart thumping, core tightening, leg toning workout that will leave you and your participants on a high for hours. We caught up with international POUND Pro Ashley McCaddon to find out what it’s like to hit the stage with a room full of rock stars.
Think that teaching group fitness is going to pay off the mortgage, think again. That lycra doesn’t come cheap baby. It takes a special kind of crazy to get up on stage and I just happen to be that brand of crazy.
How do you rate when it comes to teaching group fitness? Do you follow the letter of the law or do you think that rules are meant to be broken? Do our quiz and find out how wild you really are.
New year, new look! Head on over to the Zumba shop and take a peek at all the amazing new designs and patterns available in the latest range.